POD Week 3

 There will be three POD's running this week. POD times have changed to avoid the heat.

Nik Dukovac is running a POD on Thursday at 7:30pm at Glenunga High School. Matt Heard is running a POD on Thursday at 7:00pm at Flinders Uni.
Sean Davis is running a POD on Thursday at 7.00pm at Ladywood Reserve, Modbury.

The POD session is at the link below, please have a look through and watch the videos at the least so you are aware. Otherwise it could take much longer on the night.

You can find POD for week 3 here:

https://drive.google.com/file/d/0B5taCaoXqODYOF9BWnZYMUhQblE/edit?usp=sharing

POD Week 2

Hi guys,

There will be three POD's running this week.

Nik Dukovac is running a POD on Thursday at 7:30pm at Glenunga High School.

Matt Heard is running a POD on Thursday at 6:00pm at Flinders Uni.
Sean Davis is running a POD on Thursday at 6.00pm at Ladywood Reserve, Modbury.

The POD session is at the link below, please have a look through and watch the videos at the least so you are aware. Otherwise it could take much longer on the night.

https://drive.google.com/file/d/0B5taCaoXqODYM25EaC1yQmZaYm8/edit?usp=sharing

GIF: When your teammate gets your D

Week 1

Hi guys,

There will be two POD's running this week.

Nik Dukovac is running a POD on Thursday at 7:45pm at Glenunga High School.

Matt Heard is running a POD on Thursday at 6:00pm at Flinders Uni.

The POD session is at the link below, please have a look through and watch the videos at the least so you are aware. Otherwise it could take much longer on the night.

https://drive.google.com/file/d/0B177TiOPu44rWUo5cXNDNHdVMEU/edit?usp=sharing

Still looking for someone to run a North POD in the future, please email through if you are able to.

Training is on Sunday 2pm at Barratt Reserve.